HEADS UP! To buy a Punch Pass, or the Youth Strength & Conditioning 12-Week Program, just book the “Appointment” with that name. It’s not a real appointment, it’s how purchases are processed on our platform. When you go through checkout, simply pick any session in the calendar to complete your purchase. Please allow us 24 hours to apply passes to your account. Once applied, it will automatically be used each time you book a class. All classes are held at Brentwood College School in Mill Bay.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Kin-Strength.
The Kin-Strength team is composed of energetic, knowledgeable, and passionate coaches and practitioners dedicated to helping individuals of all ages build strength, resilience, and confidence—both in sport and in life. With diverse backgrounds in strength and conditioning, kinesiology, rehabilitation, and athletic development, our team brings a well-rounded and collaborative approach to every session. Whether you’re an athlete chasing performance goals, recovering from injury, or simply looking to move better and feel stronger, we’re here to support your journey with science-based programming, genuine care, and a community-first mindset.
The Kin-Strength team is composed of energetic, knowledgeable, and passionate coaches and practit...
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